Jessica Barnak

The Unraveling Workbook {Free}

Feeling like something’s off, but can’t explain why?

This free worksheet helps you name what no longer fits - so you can stop pretending it’s fine and start getting honest with yourself.

Aftershocks: The Real Work of Rebuilding

You survived the big thing. But what now?

This private audio course + workbook is for the in-between season - when life has shifted, and you’re ready to figure your shit out.

Seasons of Becoming Guide

You’re not stuck—you’re in a season.

This free guide helps you identify whether you’re wintering, reflecting, rebuilding, or re-emerging—so you can support yourself instead of judging your process.

Private Clarity Session

Still circling the drain about what comes next? Let’s clear the fog.

Apply for a 90-minute 1:1 session to untangle the noise, figure out what you want, and find a next step that actually feels like relief instead of stress.