⨠You survived the thing.
Maybe it was cancer, divorce, loss, burnout.. or just a meteor-sized event that changed your life forever.
But no one prepared you for what comes next.
The world celebrates your strength.
The timeline says you should be fine.
But inside?
Youâre still unraveling.
Still circling the same thoughts.
Still holding your breath waiting for the other shoe to drop.
Because hereâs what no one tells you:
The danger might be over, but the Aftershocks still live in your body.
In your nervous system.
In your sense of identity.
In the way you look at your life and think,
âThis doesnât fit anymore. But I donât know what does.â

I get it.
Because I lived it.Â
I'm Jessica and I created Aftershocks for that part in the AFTER.
It's what I needed in my own after of cancer - when I hardly recognized myself and had no idea what was next.
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Itâs not a mindset course.
Itâs not toxic positivity.
Itâs not about pushing through.
Itâs a return.
To you.
To self-trust.
To your own voice - after the world and the chaos of what you've been through got so loud.
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The reality is:
after the big thing ends -Â
the diagnosis, the divorce, the breakdown, the loss -Â
you donât just bounce back.
You float, disoriented, through a version of life that doesnât quite fit anymore.
You might feel numb, angry, unmotivated, deeply tender, or wildly uncertain.
You might question everything - even your own strength.
And thatâs not failure.
Thatâs normal.
Youâre not broken.
Youâre just in the Aftershocks.And thatâs where real healing begins.
WHAT'S ON THE INSIDE:
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A 10-episode private audio course + guided workbook for women navigating the in-between.
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đ§ What you get:
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10 honest, soul-deep audio episodes (delivered like a private podcast)
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Reflection-based workbook with prompts, actions, and clarity rituals
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Lifetime access to revisit when the next Aftershock hits
This isnât surface-level support.
Itâs nervous-system-aware, emotionally intelligent, and radically grounding.

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Here's what you'll explore inside:
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Why being stuck isnât a failure - itâs a feedback loop you can exit
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How to stop getting stuck the past and root in the present
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How to hear yourself again and what you really want
How to release people, patterns, and obligations that no longer fit
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Why wanting more is a signal of healing, not selfishness
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How to design days, habits and thoughts that support your recovery - not sabotage it
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What to do with the fear that still shows up, even when you're âreadyâ

âI didnât need motivation - I needed to feel like I wasnât crazy.â
Everyone kept telling me how strong I was. Meanwhile, I felt like I was falling apart. Aftershocks gave me a place to feel like I could breathe. It helped me understand that what I was feeling was human, not wrong. And that changed everything.
â Danielle Thomas

âAftershocks helped me stop apologizing for not being âover itâ yet.â
I thought I was broken because I couldnât just move on. This audio (and Jessica's voice!) helped me see that healing doesnât happen on a timeline. It happens in layers. And now I finally feel like I have permission to do things at my own pace.
â Michelle Keith
How do you know if this is for you?
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Youâve gone through something big, and you're not âfineâ yet, even though you tell people that.
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Youâre exhausted by trying to explain how you feel to people who donât get it
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You know itâs time to start again -Â but you want to do it gently, not urgently
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You donât want reinvention. You want realignment so that your life actually feels good to you
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You want a process that honors your emotions and your energy
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Here's the thing:
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You donât need to burn it all down and start over.
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You need a way to come back to who youâve been becoming all along.
Aftershocks is the bridge between what ended and whatâs next.
It gives you space to sit in the in-between - without judgment.
And the tools to move forward - without forcing it.
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Youâre not broken.
Youâre in the after.
Letâs begin there.
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đ¸ $44 | Instant access
đ§ Includes all 10 episodes + printable reflection workbook
đ Delivered privately through email + podcast feed
A Few Kind Words
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âThis was therapy-level clarity in podcast form.â
Iâve paid for coaching, courses, even therapy, and this is the first time Iâve felt truly seen in my after era. Not the trauma of what I went through⌠but the weird, quiet mess that followed it. Aftershocks helped me feel like I'm not broken for not being ok. yet.
â Jasmine Mitchell

âI stopped trying to fix myself and started listening to myself.â
Before Aftershocks, I was stuck in the pressure to âget back to normal.â This amazing podcast/course helped me realize Iâm not supposed to go back, Iâm supposed to become someone new - different. And now I actually believe thatâs possible.
â Emily Watkins

âEvery episode felt like a deep exhale.â
I would listen to one episode, cry, write, and finally feel clearer. Not fixed. Not perfect. But calm about what I've been through. This wasnât about reinventing my life - it was about finally designing it around who I am now that I'm through the cancer.
â Vanessa Lynch

âI didnât know how much I needed this until I hit play.â
After my divorce, I felt like a shell. Friends wanted me to âmove on,â but I didnât even know where to start. Aftershocks is exactly what I needed to feel like I'm going to be ok, and I'm allowed to be where i am right now.
â Erica Billings

âItâs like she reached into my chest and named everything I couldnât.â
The way this podcast holds space for grief, desire, fear, and quiet rebuilding is unlike anything Iâve experienced. I didnât feel inspired - I felt held. And thatâs exactly what I needed.
â Lauren Derry

âIf you feel like the world moved on but you havenât, this is for you.â
Jessica gave me a permission slip, a flashlight, and a soft place to land. This whole course helped me make peace with where I am⌠and trust that I'm allowed to move at my own pace and find my footing in my own time.Â
â Morgan Kitt
âIt felt like someone finally put words to what Iâve been feeling.â
Aftershocks gave me language for the fog Iâve been in since finishing treatment. I didnât even know I was grieving - not just my health, but the version of me that used to feel like everything was going to be ok. Every episode felt like a mirror.
â Claire Richards