You survived the thing.  But no one prepared you for what's next.

✨ You survived the thing.

Maybe it was cancer, divorce, loss, burnout.. or just a meteor-sized event that changed your life forever.

But no one prepared you for what comes next.

The world celebrates your strength.
The timeline says you should be fine.
But inside?

You’re still unraveling.
Still circling the same thoughts.
Still holding your breath waiting for the other shoe to drop.

Because here’s what no one tells you:

The danger might be over, but the Aftershocks still live in your body.
In your nervous system.
In your sense of identity.
In the way you look at your life and think,
“This doesn’t fit anymore. But I don’t know what does.”

I get it.

Because I lived it. 

I'm Jessica and I created Aftershocks for that part in the AFTER.

It's what I needed in my own after of cancer - when I hardly recognized myself and had no idea what was next.

 

It’s not a mindset course.
It’s not toxic positivity.
It’s not about pushing through.

It’s a return.
To you.
To self-trust.


To your own voice - after the world and the chaos of what you've been through got so loud.

 

The reality is:


after the big thing ends - 
the diagnosis, the divorce, the breakdown, the loss - 
you don’t just bounce back.

You float, disoriented, through a version of life that doesn’t quite fit anymore.

You might feel numb, angry, unmotivated, deeply tender, or wildly uncertain.


You might question everything - even your own strength.

And that’s not failure.
That’s normal.

You’re not broken.
You’re just in the Aftershocks.

And that’s where real healing begins.

WHAT'S ON THE INSIDE:

 

A 10-episode private audio course + guided workbook for women navigating the in-between.

 

🎧 What you get:

  • 10 honest, soul-deep audio episodes (delivered like a private podcast)

  • Reflection-based workbook with prompts, actions, and clarity rituals

  • Lifetime access to revisit when the next Aftershock hits

This isn’t surface-level support.


It’s nervous-system-aware, emotionally intelligent, and radically grounding.

 

Here's what you'll explore inside:

 

Why being stuck isn’t a failure - it’s a feedback loop you can exit

 

How to stop getting stuck the past and root in the present

 

How to hear yourself again and what you really want

How to release people, patterns, and obligations that no longer fit

 

Why wanting more is a signal of healing, not selfishness

 

How to design days, habits and thoughts that support your recovery - not sabotage it

 

What to do with the fear that still shows up, even when you're “ready”

👉 Yes, I need this. Give me Aftershocks →

“I didn’t need motivation - I needed to feel like I wasn’t crazy.”

Everyone kept telling me how strong I was. Meanwhile, I felt like I was falling apart. Aftershocks gave me a place to feel like I could breathe. It helped me understand that what I was feeling was human, not wrong. And that changed everything.

— Danielle Thomas

“Aftershocks helped me stop apologizing for not being ‘over it’ yet.”

I thought I was broken because I couldn’t just move on. This audio (and Jessica's voice!) helped me see that healing doesn’t happen on a timeline. It happens in layers. And now I finally feel like I have permission to do things at my own pace.

— Michelle Keith

How do you know if this is for you?

  • You’ve gone through something big, and you're not “fine” yet, even though you tell people that.

  • You’re exhausted by trying to explain how you feel to people who don’t get it

  • You know it’s time to start again - but you want to do it gently, not urgently

  • You don’t want reinvention. You want realignment so that your life actually feels good to you

  • You want a process that honors your emotions and your energy

 

 

Here's the thing:

 

You don’t need to burn it all down and start over.

 

You need a way to come back to who you’ve been becoming all along.

Aftershocks is the bridge between what ended and what’s next.
It gives you space to sit in the in-between - without judgment.
And the tools to move forward - without forcing it.

 

 

You’re not broken.

You’re in the after.
Let’s begin there.

 

💸 $44 | Instant access
🎧 Includes all 10 episodes + printable reflection workbook
🔒 Delivered privately through email + podcast feed

👉 Yes, I need this. Give me Aftershocks →

A Few Kind Words

 

“This was therapy-level clarity in podcast form.”

I’ve paid for coaching, courses, even therapy, and this is the first time I’ve felt truly seen in my after era. Not the trauma of what I went through… but the weird, quiet mess that followed it. Aftershocks helped me feel like I'm not broken for not being ok. yet.

— Jasmine Mitchell

“I stopped trying to fix myself and started listening to myself.”

Before Aftershocks, I was stuck in the pressure to ‘get back to normal.’ This amazing podcast/course helped me realize I’m not supposed to go back, I’m supposed to become someone new - different. And now I actually believe that’s possible.

— Emily Watkins

“Every episode felt like a deep exhale.”

I would listen to one episode, cry, write, and finally feel clearer. Not fixed. Not perfect. But calm about what I've been through. This wasn’t about reinventing my life - it was about finally designing it around who I am now that I'm through the cancer.

— Vanessa Lynch

“I didn’t know how much I needed this until I hit play.”

After my divorce, I felt like a shell. Friends wanted me to “move on,” but I didn’t even know where to start. Aftershocks is exactly what I needed to feel like I'm going to be ok, and I'm allowed to be where i am right now.

— Erica Billings

“It’s like she reached into my chest and named everything I couldn’t.”

The way this podcast holds space for grief, desire, fear, and quiet rebuilding is unlike anything I’ve experienced. I didn’t feel inspired - I felt held. And that’s exactly what I needed.

— Lauren Derry

“If you feel like the world moved on but you haven’t, this is for you.”

Jessica gave me a permission slip, a flashlight, and a soft place to land. This whole course helped me make peace with where I am… and trust that I'm allowed to move at my own pace and find my footing in my own time. 

— Morgan Kitt

“It felt like someone finally put words to what I’ve been feeling.”

Aftershocks gave me language for the fog I’ve been in since finishing treatment. I didn’t even know I was grieving - not just my health, but the version of me that used to feel like everything was going to be ok. Every episode felt like a mirror.

— Claire Richards